Research Studies
Write ups of research studies done in the medical field.
BEST - Bone Estrogen Strength Training Study
BEST - Bone Estrogen Strength Training Study shows that improving bone mineral density in post menopausal women is largely a matter of calcium supplements and weight bearing and resistance exercise. With weight bearing exercise, osteoporotic fractures can be reduced.
BEST - Bone Estrogen Strength Training Study shows that improving bone mineral density in post menopausal women is largely a matter of calcium supplements and weight bearing and resistance exercise. With weight bearing exercise, osteoporotic fractures can be reduced.
Consumption of Soy May Reduce Fracture Risk
Consumption of Soy May Reduce Fracture Risk in post menopausal women. Bone loss measured in postmenopausal women who consumed larges amounts of soy foods showed a reduced risk of bone fracture.
Consumption of Soy May Reduce Fracture Risk in post menopausal women. Bone loss measured in postmenopausal women who consumed larges amounts of soy foods showed a reduced risk of bone fracture.
Amount of Exercise More Important Than Intensity
A study shows that mild exercise yields health benefits.
A study shows that mild exercise yields health benefits.